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Michele Shilvock

Michele Shilvock

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Michele Shilvock

Whether a parent or an educator those hard and challenging moments where a child is elevated and you don’t know what to do can happen to all of us. Feeling that frustration towards a child and self-doubt in your own ability to navigate those difficult moments, questioning the very strategies you have read about and wondering if your approach is not the ideal one. As a behaviour analyst and parent coach with over 24 years experience I have seen how general strategies don’t work for everyone. This is what has led me to focus on creating a BRIDGE between adult and child, by developing a deep understanding for what is behind those outbursts and then developing a road map of strategies that are reflective of what is at the root. Drawing from research in fields including child development and behaviour I use a BRIDGE framework I have created that involves walking you through a deeper understanding of a child’s complex behaviours and building out a road map of strategies with emphasis not just on discipline but rather what can be done to prevent the occurrences and help deepen your connection and reduce stress by creating more calm. Emphasis is placed on preventative strategies vs. solely on reactive ones and is framed in a supportive manner to strengthen the bond you have with your child.

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Hi, I’m Michele!

I have a bachelor’s degree in Social Work and a Master’s in Special Education and spent the early years of my career path working with families of children with a wide variety of developmental and physical needs, providing 1:1 and small group support. Over time my career shifted to servicing families whose children were on the autism spectrum or who were experiencing behaviour…

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Parenting ADHD /// Here me out. Yes some of thes Parenting ADHD ///

Here me out.  Yes some of these maybe all of these may have worked from time to time, but did their effectiveness last?  Probably not, and why?

Well here’s the thing these strategies aren’t stand alone tools. Instead they are often a piece of the chain and without the chain in full with all the steps it’s broken. 

💫 that’s why the best strategies often require a little planning and some of you for them to work best for your child. They also require understanding your child’s traits. 
- verbal alone won’t often be remembered 
- written steps that someone gives doesn’t often land as well as steps your child is part of creating with a visual cue of the end game
- creating organization props still often requires coaching to use them and motivation to want to try, especially when the initial value is just not there for your child. 

Don’t forget to save these reminders 😉

#adhdparenting #parentcoach #supportingparents #adhdkids #adhdtools
Hi there /// welcome September Summer is wrappin Hi there /// welcome September 

Summer is wrapping up and I thought this a great time to say hi 👋to everyone who shows up here. 

I show up for a lot of reasons and I know that showing up as a mom can challenges us all, especially with the many hats we wear. 

💫 so this is just a reminder to share and for yo unto keep about the reasons I show up daily here and in life and where life pulls me and maybe you. 😉. I see you ❤️

#parentinglife #vancouvermoms #momshelpingmoms #momsofinstagram #lifeslittlemoments
Parenting ADHD /// These are often on repeat in m Parenting ADHD ///

These are often on repeat in my practice. Topics with parents about shifts they can make in how they understand ADHD traits in their child and how to set different expectations and supports. 

💫 be sure to follow along for more evidence back tips like these if you are parenting a child with ADHD 

#adhdkids #adhdparenting #adhdparentcoach #vancouvermoms #neurodivergentkids
Parenting hack /// ADHD Have you ever stopped to Parenting hack /// ADHD 

Have you ever stopped to think about how much of your day is spent correcting your child with ADHD vs recognizing the effort they put into what is hard for them. 

💫today just see if yo can add a few more “yahs” and drop a few of the “hey I already told yous”

#parentingadhdkids #parentingadhd #parentingcoach #parenthack #southrockmoms
Parenting ADHD/// This is a reminder to you that Parenting ADHD///

This is a reminder to you that parenting a child with ADHD does not mean you have to entertain and schedule every moment of their day. 

But it does mean teaching them to self direct and find things to do will take work and patience. They don’t always have the skills to be ok in the bored and pivot. 

💫 be sure to share this reminder with others. 

#adhdkids #kidsarebored #parentinghack #parentcoach #parentsupportingparents
Boundaries and parenting /// Somewhere along the Boundaries and parenting ///

Somewhere along the way we have lost sight of the importance of holding boundaries with children, setting limits and being ok when they are upset. 

In its place there has been this trend in validating emotions and removing what is distressing for a child. 

💫 but here is what I know and science backs— you can show compassion and empathy AND also hold boundaries. One does not need to be dropped for the other. 

This is a reminder I hope we all hold close😊

#neurodivergentkids #parentingtruth #parentingtip #southrockmoms #vancouvermoms
Play is important /// Play is key part of any chi Play is important ///

Play is key part of any child’s development. It might look different for different kids but slowing down long enough to encourage children of all ages to PLAY remains  key area development and learning happens in. 

💫 so while summer is still here, let’s remember to encourage and model play 😊

#playislearning #playforkids #supportingneurodivergentkids #parentingtip #parentcoach
The quiet feelings /// When you are a child strug The quiet feelings ///

When you are a child struggling with executive function you often will find yourself hearing more dont’s vs dos in your day, more fail vs wins. 

💫So what if today you the parent spent more time and attention on your child’s wins. Just that. That’s it. Call attention to what they are doing 👏🏼👏🏼 vs what they aren’t that you want them to. 

Let me know how that works for you 😉

#positivereinforcement #supportingkids #parentingwin #adhdkids #autistickids
Accommodations /// When we put in supports they a Accommodations ///

When we put in supports they are meant to help navigate, not avoid things that are hard. 

As parents, it’s very easy fall into the trap of becoming your child’s executive function assistant.  Verbally reminding, you creating the lists, you following up…..

But what if instead …

You knew and understood what skills they did and didn’t have and worked to put in the tools that your child can learn to use themselves, instead of them being reliant on YOU as the ultimate tool. 

Welcome👋 to a space dedicated to providing evidence backed strategies and understanding about your child’s neurodiversity traits 😉

#parentingadhd #adhdkids #kidscandohardthings #vancouvermom #teachingkids
Lagging skills /// When kids are having a difficu Lagging skills ///

When kids are having a difficult time with an expectation it’s important that we consider if they have the skill. 

And if they don’t, rather than keep putting the same expectation on them what if expectations shifted and focus was on SKILL BUILDING. 

Kids can learn these executive functions 😉. Save this reminder for when you need it. 

#executivefunctioningskills #efskillsforkids #kidscanlearn #adhdkids #autistickids
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